Yes it is that time of year, when New Years resolutions have been made.
This year I decided to squash the long list and create a vision board. The idea behind this is, to visualise and surround yourself with images of whom you want to become, or what you would like to achieve, a vision board allows you to tell a story and create a map for yourself.
It can help you apply the Law of Attraction and manifest the life you truly desire and deserve. I stuck my board up on a wall across my bed, so each night when I go to bed, it is the last thing I see and each morning it is in my face when I wake up.
How to make a vision board.
There are many themes and creative methods one can incorporate to making a board. I’m going to take you through steps for making a basic board.
Step One: Think about what your goals are or what do you envision for yourself that you would like to achieve, this yr or maybe in the next five yrs.
Step Two: Go through old magazines and find words or pictures that emulate your goals or what you envision.
E.g.; Eating Healthier – A pic of healthy fruits and veg.
Step Three: Map out all your pics, you can put little notes or affirmations next to it.
Step Four: Paste your pics and notes on a card board and hang where you are able to see it every day!!!!
This comment has been removed by the author.
ReplyDeleteThanks so much for this Lynn. Will start mine asap mwah
ReplyDelete